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Cocoa Chia Pie Crust
Ingredients: 2 Cups gluten-free pretzels 1 Cup medijool dates, pitted (about 12) 1/4 Cup cocoa powder 1/4 Cup coconut oil 1/4 Cup chia seeds Directions: Preheat your oven to 425 degrees Fahrenheit....
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Chia Date Bites
Ingredients (serves 4) 2 Cups gluten-free pretzels 1 Cup medijool dates, pitted (about 12) 1/4 Cup cocoa powder 1/4 Cup coconut oil 1/4 Cup chia seeds + 1/4 Cup dried fruit of choice Directions: Add...
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Pumpkin Spice Smoothie
It’s that time of year – pumpkin madness! I’m guilty of it – I easily eat my weight in pumpkin this time of year . Pumpkins are packed full of nutrition, such as beta-carotene, antioxidants, and...
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Raw Coconut Mango Pudding
Ingredients: 1-14 oz can Thai full-fat coconut milk 3 ripe yellow mangoes, pitted 1/3 Cup chia seeds 2-4 Tablespoons amber maple syrup (depends on the sweetness of your mangoes) pinch of salt Optional:...
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Chia Seed Breakfast Bowl Two Ways
I love this nutrition-rich breakfast bowl (it also makes a great dessert!). I used hemp milk (my personal favorite) as my non-dairy milk choice. Check out the nutrition punch of this breakfast bowl...
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